Showing posts with label Sunflower Kernels. Show all posts
Showing posts with label Sunflower Kernels. Show all posts

Wednesday, August 14, 2013

Broccoli Cole Slaw

I'm always looking for recipes for side dishes that are just a little bit different.  I'd say this one definitely fits the bill.  It's a cole slaw that uses the broccoli slaw instead of cabbage and the "sauce" is oil & vinegar based instead of the usual creamy mayonnaise base.  Different isn't always bad.  In this case, it's very good!


I found this recipe on foodnetwork.com, which said the recipe was courtesy of Linda Fuller and Christine Lakhani.  Even though my husband prefers creamier cole slaws, he said he liked this one, too.  The rest of my guys gave it an 8 and 9 on the Melnarik rating scale.


I began by melting the butter in a large skillet over low-medium heat.  In the meantime, I removed the seasoning packets from the Ramen noodle packets and crushed the noodles.  When the butter was melted, I added the noodles and the slivered almonds to the skillet and sauted them until the almonds began to brown slightly.  I stirred them frequently, as the nuts can burn easily if left unattended for too long.


In a large bowl, I placed the broccoli slaw mix straight from the bag.  I added the almond/noodle mix and the sunflower seeds.  I tossed these ingredients together to mix thoroughly.



In a 2-cup measuring cup, I whisked together the canola oil, brown sugar, apple cider vinegar and the seasoning packet from the Ramen noodles.


I added the dressing to the bowl and tossed everything together to combine.  I used the Chicken flavored Ramen this time, but other flavors can be used.  This night, I served it as a side dish with Barbecue Beef Sandwiches, which are cooked in a crock pot (I'll post this recipe later).  My oldest son added it to the sandwich as if it was a pulled pork sandwich and raved about it so much, I ate mine that way also!  Enjoy!


Broccoli Cole Slaw

2 packages (3 oz. each) Chicken ramen noodle soup
3.4 stick butter
¼ cup slivered almonds
2 bags (12 oz.) broccoli coleslaw
¼ cup sunflower seeds

Dressing Mix:
¾ cup canola oil
¼ cup brown sugar
¼ cup apple cider vinegar
1 Chicken ramen noodle seasoning packet


Put the ramen noodles in a bog and crush them with a rolling pin while melting butter in a large skillet over low/medium heat.  Add the crushed noodles and slivered almonds to the skillet and sauté, stirring occasionally.  Meanwhile, whisk together all the dressing ingredients in a small bowl.  Place the shredded broccoli into bowl and toss with the noodles, almonds, and sunflower seeds.  Pour dressing over salad and toss to coat.  Garnish with green onions.

Monday, July 29, 2013

Crunchy Asian Salad

I was grilling some Teriyaki Finger Steaks (see post above) and wanted an Asian-flavored side dish to accompany them.  I went to Pinterest to see if there was a salad I'd like to try and discovered this tasty sounding salad.  I will tell you that not all recipes I find on Pinterest are good, but this one was certainly "blog worthy!"


This salad is easy to prepare and assemble, plus it's crunch is somehow satisfying!  Although I found the recipe through Pinterest, it originated at kraftrecipies.com.  This Asian salad got one 8 and three 9's on the Melnarik rating scale!


As I didn't want the almonds to be added to the salad warm, I decided the first step would be to toast them.  I put them in a small, dry saucepan over medium-high heat, stirring occasionally at first.  I had to keep my eye on them, because once they burn, they have to be discarded.


When I began to really smell the almonds (toasting them really brings out the almond aroma) I began stirring constantly until I was satisfied with the amount of toasting.  If you compare the two pictures above, you can see that they have become more opaque and some have actually browned.  This is the perfect blend.  I removed them from the heat and spread them out on a paper towel to cool.


In a small bowl, I combined 1/4 cup vinegar, 3 tablespoons water and the salad dressing mix as directed  on the envelope of the Good Seasons Italian salad dressing mix.


To that, I added the sugar and soy sauce, mixing well.


In a large bowl, I placed the coleslaw mix and added the toasted almonds, the sunflower seeds and green onions.  Using salad tongs, I tossed these ingredients to combine them.  At this point, the majority of the nuts ended up on the bottom of the bowl, but I knew they would be distributed evenly once I added the dressing.


Next, I discarded the seasoning packets from the ramen noodle packages and broke up the noodles.  Then I added them to the cole slaw mix, tossing to combine.


Before adding the dressing, I gave it another quick whisk, as some of the ingredients had separated a bit, and tossed it into the salad.


This was the perfect side dish for my Teriyaki Finger Steaks, but would make a great dish to take to a potluck meal.  My son took leftovers to work the next day and said it was still crunchy!  Also, the ingredients can be prepared the day before and tossed the day you serve it to save you time!  Enjoy!


Crunchy Asian Salad

1 envelope (.7 oz.) Good Seasons Italian Dressing Mix
½ cup sugar
2 tablespoons soy sauce
2 packages (3 oz. each) ramen noodle soup mix
1 package (16 oz.) coleslaw blend (cabbage slaw mix)
4 green onions, sliced
½ cup dry roasted or unsalted sunflower kernels
½ cup sliced almonds

Place almonds in a small saucepan and toast over medium-high heat, stirring constantly until almonds are lightly browned and the almond aroma is more pronounced.

In a small bowl, prepare dressing mix according to package directions.  Stir in sugar and soy sauce.  Set aside.

In a large bowl, place coleslaw mix, onions, sunflower kernels, and almonds.  Discard seasoning packets from ramen noodle packages and break up noodles; add to coleslaw mix.  Add dressing; toss to coat.

How to make ahead:


Prepare dressing; refrigerate up to 24 hours before using.  Noodles can be broken and placed in a zip lock bag with the sunflower kernels and almonds and stored at room temperature.  Everything is ready to toss together!